Saturday, July 8, 2017

Chiropractic Medicine

Your chiropractor can help you find realistic ways to work exercise into your busy schedule. By having a positive relationship with yourself, you can manifest innate wellness. You may have tried exercise and even vitamins without success. To help you to feel better, you will need the right nutrients. Tai chi is a low-impact exercise and is considered to be relatively safe. You are training yourself to stop thinking about problems and to fall to sleep instead.
Health 1st of the Triad provides comprehensive chiropractic care using holistic treatments to help you feel better. Many of the newest chiropractic techniques are safe, comfortable, and more effective than ever before. Chiropractic care offers a gentle, non-invasive first step when seeking treatment. You want answers from a knowledgeable, skilled, experienced and trustworthy Doctor. By taking an active role in your health, you are likely to be happier with the care you receive and the results you achieve. Chiropractic care is one aspect of comprehensive functional medicine, because it helps patients achieve optimal health.


The primary chiropractic procedure common among all practitioners is a form of manual therapy known as chiropractic adjustment or manipulation. Chiropractors who are qualified to do dual procedures are governed by the American Board of Chiropractic Acupuncture. Chiropractic practitioners are considered alternative health but have become increasingly mainstream. The college is accredited by the Council on Chiropractic Education. By association one might wonder if the American Chiropractic Association agrees and supports that summation. Both programs are fully endorsed by the Council on Chiropractic Education of Canada.

Spinal Decompression Therapy is a proven treatment for the relief of lower back and neck pain. Chiropractic for the low back has been repeatedly shown to be the most effective treatment for low back pain. You may be searching for pain relief after an accident, experiencing an injury, or if you suffer from a specific condition like chronic back pain or a spinal condition. Although most people consider whiplash to be an injury of the neck, the low back is also commonly injured as well. The locations where the needles are inserted may not be the same area where you are experiencing pain. Spinal Decompression can save you from having neck or back surgery.


 Chiropractic care is a safe, natural approach to better health. Health 1st Chiropractic is the right choice for you.

Dr. Clifton Mays provides encouragement and motivation to take charge of your own health. Both Dr. Mays and Dr. Smith have been certified in the techniques utilized in their offices.


A common trigger point located in the very top of the Trapezius muscle refers pain to the temple and back of the head and is sometimes responsible for headache pain.

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